I'm Possible
Possibilities begin with unconditional self-acceptance, self-care, and acknowledgment of your feelings and hardships. COMMIT to taking ACTION towards positive changes that resonates with your true self--no matter how small.
For now, it's really an awesome hot mess. Soo.....ENJOY!
Mission im...Possible:
You, your bones,
your health, and You. The Badass.
You, your bones,
your health, and You. The Badass.
🌱 What do you want for yourself?
🌱 Why is your bone health important?
🌱 Why does your health matter?
🌱 Why do you matter?
🌱 How can I help you level up?
Welcome to the
imPossible Dojo.
imPossible Dojo.
A sanctuary for growth and self-realization--a space dedicated to learning, training, meditation, and above all, the profound journey of self-discovery leading to ultimate self-mastery.
Here within the dojo, it's more than just physical exercises; it's a mental and spiritual arena where you can forge an unbreakable connection with your inner self. Take a firm stance, confront challenges head-on, and delve deep within to unearth that inherent strength that propels you forward, enabling you to dream big and live without limits.
This dojo is for those ready to commit, take decisive action, and embrace the transformative power of being coachable. Here, the journey is more than just strengthening your physical health, it's also about cultivating mental tenacity, spiritual growth, and an unyielding belief in your potential.
If you're prepared to step into this arena, to embrace the challenges now and ahead of you, then this is your moment.
Stand tall, declare it to the universe: "I AM POWERFUL AND I AM UNSTOPPABLE!" This affirmation is not just words; it's the anthem that echoes through your journey of self-discovery and mastery.
Support Services & Some Side Effects
1-on-1 Coaching
&
Small Group Coaching
Self-Defense
&
Martial Arts Fitness
Improve Bone Health
Improved
Body Image
&
Self-Esteem
Manage Stress
&
Weight Loss
Enhanced overall well-being & Embracing the Kickass You.
The Dō
Indomitable Spirit
is to have hope, strength, and courage to stand your ground no matter the odds. To be scared and still put 1000% effort into your resolve.
Integrity
Hide nothing and be honest with yourself.
Self-Control
To have control over your thoughts, actions, and emotions so that the right thoughts, actions, and emotions can happen.
Courtesy
to show respect to others is to strengthen interactions and make connections.
Perserverance
is to be committed---to wholeheartedly dedicate yourself to your goal. To keep struggling and not give up no matter how many times you fall.
Resilience
is to survive your hardships, to have fallen down, and get back up stronger and more evolved than the version of you that fell.
Pivot
When a limiting thought takes you down and keeps you there--it is NOT serving you. Pivot your stance, your outlook and break free from those limiting perspectives.
Be YOU
Most importantly, be yourself so that you can evolve, level up not become someone you're not.
Indomitable Spirit 백절불굴 | Integrity 염치 | Self Control 극기 | Courtesy 예의 | Perseverance 인내
Resilience | Pivot | Be YOU
Haii, I'm Bonnie
I battle life's obstacles and somehow find new ways of getting back up after being hurled off the ravine...pretty frequently. My pain and suffering inspire me to help individuals who are also struggling in their own life, who want to break free--find that innate strength and motivation within themselves to move forward, toward the best versions of themselves.
As your guide and training partner, my commitment is unwavering. Together, we will navigate the path to resilience, fortifying the very foundations that define your essence. This isn't about seeking approval; it's about embracing challenges that transform you. Prepare to be tested, pushed beyond your comfort zone, and watch as you emerge stronger, more capable, and better than before.
Own Your Life
Have a challenge getting in your way?
Would you like some help with that?
I'll ask some questions and by the end of it, you'll gain 1, 2, or 3 things:
confidence, clarity, and an action step.
Testimonials
"Working with Bonnie was an incredibly fulfilling experience! She presents herself with a calm and inviting demeanor, and this makes speaking with her effortlessly and natural. We share a passion for emergency medicine, which made our conversations, meaningful and relatable. Given her approachability, it was easy to connect with Bonnie on a deep level and share personal experiences. During our coaching sessions, we would discuss barriers within my own professional growth as well as from health and wellness goals. Often times our session would consist of an extended walk outside to get our daily steps in; it was nice to bring in sunshine and fresh air to our sessions! So refreshing! Bonnie also kept me accountable for my stated goals as I moved forward toward growth potential through her coaching strategies. I would look forward to our weekly coaching sessions, as each conversation would uncover exciting professional growth and personal health opportunities.
I am happy to have experienced being coached by Bonnie, and found value in each coaching interaction; I am certain she will do well in her future endeavors and I fully recommend her services."
Theodore, T.
